PARA NO - MORE DETAILED PROTOCOL

Step 1 - First 7 days we need to clear pathways as natural as possible, before starting the process so drinking plenty of good water and hydrated fruits whilst intermediate fasting for 7 days.

Step 2 - milk thistle/tudca to be taken 2x per day for 14 days whilst on the same diet as above, no food after 6pm. 1 capsule in the morning and one capsule with the last bit of food you eat for the day.

Step 3 - PARA NO -MORE CLEANSE, take 3x capsules per day with food, it's important that we counter act the in balance from the Cleanse/detox meaning eaten foods that will help stop dihaariea, foods like bananas, potatoes, vegetables, organic oats, eggs, white rice, nuts, seeds, boiled potatoes, sour dough bread, plain yogurts, all these foods will help balance your tummy whilst on the Cleanse, whilst taking 3x capsules of the para no more a day it's vital to remember the activated charcoal as this will act as a binder and help get rid off the die off symptoms from the parasites that die inside you, simply take 2x capsules of the activated charcoal with the para no more Cleanse, preferably 1 capsule before bed and one capsule in the morning.

Do this for 20 days for the best results......

Key points 👇

Don't take any other supplements whilst on Cleanse.

No alchoal whilst on Cleanse

No sugar whilst on Cleanse

*Rest and Recovery* Giving your body adequate rest and time to recover is key during any cleansing process.

*Lifestyle Factors* Stress can negatively impact your gut health, so incorporating relaxation techniques like yoga or meditation may be beneficial.